Bowen

What is Bowen Therapy?

The Bowen Technique is a physical therapy which uses a gentle rolling action applied at very precise points on the movment of soft tissue in a specific way using the thumbs & forefingers. It can be performed through light clothing or directly onto the skin. This movement stimulates the tissue & nerve pathways, creating focus to the brain. The mind can be misleading as to a source of pain in the body, so the Bowen Technique targets the whole body.

Where did this technique begin?

Bowen Therapy was developed in Geelong, Victoria, in the 1950 by Thomas Ambrose Bowen (1916-1982) who recognised the importance of fascia and the profound effect that soft tissue manipulation could have on a patient’s wellbeing. Tom spent years refining and developing the effectiveness of his newfound treatment.

As the popularity of the treatment grew, Tom Bowen was able to set up a full-time clinic in a retired medical practice, he use to treat as many as 60-100 clients per day.

How long does Bowen Therapy take to work?

Some people experience relief from the first treatment, with many experiencing reactions over the next 3-5 days, as the body accepts the therapy and begins to realign itself. Acute conditions, like sporting injuries can respond quickly, whereas long-standing conditions like chronic back pain may several treatments.

There is no fixed course or standard approach as everyone’s needs are different although 3 sessions are recommended to achieve the best results.